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Good for Carb Cycling
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It's fun to get your hands (or your kids hands!) into making this delicious ...
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No bake bars from December's Oxygen magazine.
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These are delicious and really super filling! There is lots of protein so I ...
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Recipe of the month in Dec. 09 issue
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I just threw a bunch of stuff together.
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2 Cups Whey Powder2 Cups Oatmeal2 Cups Peanut Butter1 Cup + a little more ...
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Bring butter, milk, cocoa powder, vanilla, and salt to boil for one min. Ta ...
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Recipe of the month in Dec. 09 issue
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Made with ground flax seed meal to up the fiber content!
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